Essential Fatty Acids (EFA's) are the good polyunsaturated fats found abundantly in deep sea fish such as mackerel, herring, and sardines. They are called essential because we need them throughout our lives for optimal health and well-being. Unfortuantely our body cannot make EFA's so we must get them from our diet.Early signs of EFA deficiency:depression mood swings fatigue poor memory poor circulation cardiovascular problems dry skin hair loss weakened immune functions reproductive problems (both genders) Benefits of Omega-3:healthy heart function healthy cholesterol levels neurological support supports healthy joints reduces inflammation improves memory & focus balances moods brain & retinal development immune support healthy skin, hair, & nails
Product Code: omega8060-2
